If you’re looking to start the new year off with a health kick a detox retreat can be a great way to rebalance your body and mind ready for the new year. Here’s our roundup of the best detox and wellness retreats in the UK. Check out our smoothie recipes here.
What to See
Simply Healing Detox Retreat
Just an hour away from the London the Simply Healing Detox Retreats from offer detox diets and juice programmes to start your new year with a clean slate. They aim to help your body rid itself of the toxins that create bloating, IBS, headaches and lack of energy. The retreat is set in the West Sussex countryside overlooking fields for pure tranquillity.
This retreat offers a wide range of healing treatments from detox to yoga and stress management coaching to reflexology. The retreat is set in a converted barn in Arundel for a real retreat away from the stresses of daily life. The juice detox here allows the body to perform a powerful cleanse to restore and rebalance. This detox retreat includes life coaching, meditation, dry skin body brush, liver detoxification and nutrition talk. Where do we sign up!
Offering the opportunity to change your life, Yeotown is specificall not a weight loss retreat or fat camp. The coastal location in North Devon offers the perfect surrounding for physical fitness. The Yeotox programmes are designed to re-educate the body. The programme includes hiking, cycling, meditation, tai chi, Pilates, yoga and massage.
Amchara Health Retreat
In the beautiful surrounds of Bindon Country House, the Amchara team will access your retreat needs. You will then spend the programme enjoying Tai Chi, yoga, cycling, Pilates and personal coaching, the fasting is not compulsory and healthy vegan food options are offered to clients instead.